Stories about: female athletes

Health consequences of low energy availability in female athletes

Ackerman RED-S female athletes energy deficiency sports

For all young athletes, having the necessary energy to participate in sports — while also supporting a growing body — is imperative to their overall health. The Female Athlete Triad is a well-known consequence of low energy availability in female athletes and can result in menstrual dysfunction and decreased bone mineral density.

Recently, the focus has turned from the Triad to a more inclusive term; Relative Energy Deficiency in Sport, or “RED-S.” This syndrome also appears to be a result of low energy availability, but has health consequences other than menstrual dysfunction and bone health in females and acknowledges that relative energy deficiency can happen in males.

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Preventing ACL injuries in female athletes through neuromuscular training

acl injury prevention notes lead image

Anterior cruciate ligament (ACL) injuries are on the rise, with about 350,000 patients undergoing ACL reconstruction surgery in the U.S. each year — and young athletes being the fastest growing patient population. Despite advances in ACL reconstruction, the risks of re-tear and future osteoarthritis are still major areas of concern. With this in mind, many institutions have increased clinical and research efforts for ACL injury prevention — a significant area of focus for The Micheli Center for Sports Injury Prevention at Boston Children’s Hospital. …Read More